Course curriculum

  • 1

    Session 1: Cuz I'm Happy

    • Cuz I'm Happy Plan and Instructions

    • My Feelings and Me Text Video

    • Kids Explain Happiness Video

    • Piper- A Story of True Happiness Video
  • 2

    Session 2: When I Feel Sad

    • When I Feel Sad Plan and Instructions

    • Inside Out- Sadness helps Riley Video
  • 3

    Session 3: When I Feel Angry

    • When I Feel Angry Plan and Instructions

    • Just Breathe Video

    • Square Breathing Video
  • 4

    Session 4: Feeling Great

    • Feeling Great Plan and Instructions

    • Get to know Joy Video
  • 5

    Session 5: Tell Me About Yourself

    • Tell Me About Yourself Plan and Instructions

    • The Reflection in Me Video
  • 6

    Session 6: What is fear?

    • What is fear? Plan and Instructions
  • 7

    Session 7: Being Confident

    • Being Confident Plan and Instructions

    • The Kid's Guide to Confidence Video
  • 8

    Session 8: Feeling Lonely

    • Feeling Lonely Plan and Instructions

    • When I am feeling lonely Video
  • 9

    Session 9: Feeling Embarassed

    • Feeling Embarassed Plan and Instructions

    • What Makes You Embarassed? Video
  • 10

    Session 10: Feeling Nervous

    • Feeling Nervous Plan and Instructions